Monday, March 20, 2006

Home Remedies – Joint Pain

I’m not a doctor, an herbalist, or dietitian so I can’t say for sure if this remedy really works, or why it works. Or why it should even work!

All I know it that I have tried this formula several times and have had decent results. I’ve also had students who have tried it, and they have also had decent results.

To be honest I don’t use this remedy often, since I have a very hard time drinking it due to the smell of the apple cider vinegar. However, I always turn to this remedy when the bottoms of my feet really hurt due to being barefoot to long. Basically, I get these terrible cramps that make it very hard to walk, and aspirin and Advil don’t seem to help. For some reason this remedy does.

I have also used this remedy for knee pain and shoulder pain, two parts of my body that flare up all the time. In these cases, my results have been mixed, but it seems to do some good. Once again, I can’t say why.

Of course for best results one should consume this remedy daily, which may be why my results have been mixed.

In any case, nothing in this drink is harmful, unless you are allergic to one of the ingredients.

Ingredients:








1 tablespoon honey2 tablespoons apple cider vinegar8 ounces of warm water


Mix all ingredients together and drink.

Dosage is two glasses daily when in pain or discomfort, and one glass daily for routine health management.

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